Welcome to my new and improved blog! It’s all about sharing food ideas, thoughts, pictures, recipes and experiments. I am here to show you that unprocessed, whole foods really can be delicious. I have cut dairy and gluten (and most grains) out of my life, so I’m learning new ways to cook and eat. It’s a transition, for sure.
I spend a lot of my free time in my kitchen. And I’m one of those cheesy people who take pictures of my food. It’s my creative outlet. I love to eat and love the feeling I get when eating something wholesome. I am a nutritional therapy practitioner and believe in whole foods and traditional methods of preparation. I use organic produce, grass-fed meat and pastured eggs, as much as possible. I usually have a gallon of kombucha brewing, jars of cultured veggies lined up on the counter and another jar of something sprouting. My kitchen looks like a science project, seriously. I have to admit that I am really bad at following recipes, so I use them as a guideline, if I use them at all. So anything I post on here is most likely going to use approximate measurements, just sayin’. More soon, enjoy!